PLEASE NOTE:
I am offering the Saturday WOD at 7:30 PM Thursday night for those of you who absolutely because of life constraints cannot make the Saturday time. There is no redo come Saturday.
Photo of the Week
Moving 5000s Pounds looks easy for Hammer Down CrossFiters
Directions
Join this community of individuals seeking elite fitness through CrossFit training. The Hammer Down CrossFit facility is located at 14088-G Sullyfield Circle, Chantilly, VA 20151. Click here for directions.
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I’ll be there tonight, race at 7:45 Saturday morning…