PLEASE POST YOUR SCORES TO THE GAMES WEBSITE BY 3:00 PM SATURDAY. IF IT GOES IN AFTER THAT, THERE IS A CHANCE I MIGHT NOT BE ABLE TO VALIDATE THEM BY TOMORROW’S DEADLINE.
WOD 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
Instead of clapping above your head, you must jump to a 6 inch target measured from the tip of your fingers. Both hands must hit the target for the rep to count.







Zenplanner reserved a spot for me in the 9 am Sat class… I’m not going. Meant to reserve the kids class. Someone can have that spot.
62 reps
Thanks Todd for letting me get this in today!
Best of luck to everyone tomorrow!
93 RX – thanks TK for timing !
9am open….
my 9am is open
WOD: 93 Burpees
88
76
100
GREAT work everyone!! Only four more weeks of this stuff!
78 Rx
53…..disappointed
83 Friday morning…several no reps…goes to show that preparation counts
Coach Todd – Thanks for letting me do the WOD yesterday!
102
Yay burpees!
Learned some Atlas Stone technique. Thanks Coop and Jon!
Wow – good number!!
72
80
77
Thanks Kevin you kept me going!
(84) Coop, thanks for the encouragement!
85
70…thanks to Pam for counting…or is it Mary???
78
84 burPeasles … didn’t enjoy that.
76
93 RX – Thanks TK for timing!
69
86
I had to repeat 5 jumps for failure to touch with two hands.
Good meeting Atacan, tough but fair judge. Thanks Dan, Kevin and Darby for the strategy tips.
Forgot to mention, picked up the “Fran” cough as a bonus. I think it is going to be a long five weeks.
62, something was just off today. I still hate burpees.
71… thanks Lynda for judging.
Todd — tried for the past hour to post online; but there is some technical error. Will try again after Evan’s soccer training, but may not may not make the 3pm deadline.
62 not thrilled. Thanks for scoring Megan!
64
56…weak sauce! hate burpee’s and they hate me!
52. Disappointed. But at least I did the workout. Perhaps next week will be better.
WOD 12.1 score = 58 reps
109 Burpees
Huge thanks to Jon Rankin for judging me today. Also a massive shout out to Marla and Jason for helping me get well again after pulling my trap really bad on Tuesday and getting me over my cold. Not the best way to start the open but I’m excited for the next 4 weeks
Congrats! Good job!
92 Rx
I was on pace for 298 burpees but finished at 84
80
71
110
Good work HD peeps! I’ve never had so much fun with burpees.
72
104 Rx
65
82 Burpees…not happy with my performance this morning
Fran at level 1 trainer course today: 6:34 Rx
You did great Amanda!
Fran – 8:45 55# No band
Last time – 8:00 55# Orange & skinny red band
Not sure if thats improvement?????
64 burpees with about 75 jumps
Only had 4 minutes of oxygen. The other 3 sucked.
Did this WOD on Thursday evening after having done the regular WOD in the AM. 80 Burpees
69, jumping against wall…
90…not bad for an old broad on her birthday
74
61. Looking forward to this week.
Mod Wod-Xfit games (ha!)
120 box jumps 20″ in 7 fun filled minutes.
Thanks Nancy for counting!!
50 bad ones for me.