Thursday: 120726

Posted: July 25, 2012 by Todd Katz in Uncategorized, WODs
Tags: ,

For Time:

800 Meter Run
1 minute of max double unders
600 Meter Run
1 minute of max double unders
400 Meter Run
1 minute of max double unders
200 Meter run
1 minute of max double unders

Post time and total number of double unders to comments:

Comments
  1. Chris says:

    6 am open

  2. TimT says:

    16:05 with 43 DU

    Need to work on linking DUs togethers. This was a fun WOD and good practice on the DUs.

  3. Mike Ponder says:

    14:58 / 287 DU

    Pre/Post-Wod with Sarah always kicks my ass.

  4. Morgan says:

    930 is open. Going to do this WOD from home before I have to go into work.

  5. Nancy says:

    My 9:30 spot is open

  6. Ian says:

    15:30/100 DUs
    Able to string 10+ DUs together for the first time…finally a little progress!

  7. Alex F says:

    14:59 with 21 DU

  8. Rebecca B says:

    17:30, 26 DUs

  9. NickyB says:

    15:20/170

  10. Casey says:

    13:38/99

  11. KDogg says:

    15:06.

    Singles, worked on my double unders, still trying.

  12. ched20 says:

    15:20/ 260 Dub’s

  13. Joe says:

    Travel WOD: borgata AC

    A) 5k run outside – 26:05
    B) Annie – 10:15 rx – all DUs no subbing singles (1:40 shorter time than in may)

  14. Larry says:

    15:00/5 DUs

  15. TOS says:

    5:30 open… rest for me – scratchy throat and runny nose.

  16. Kevin says:

    14:40 300 DU

  17. KateP says:

    17:45 92 DU’s

  18. Carol says:

    15:30
    120 DU’s

  19. kase says:

    20:20 RX baby!
    223 du’s (plus or minus 10 – i messed up counting during one of the rounds)

  20. Nelson says:

    15:55 / 0 DUs

  21. Morgan says:

    Did this one at home before work.
    16:31/59 DU

  22. Ryan says:

    13:42/49

  23. matkinso says:

    17:17 97 DU

  24. Kevin P says:

    224 in 15:10 Rx

  25. Scott says:

    15:30 / 197 DU

  26. Min says:

    17:30/ 82 DUs

  27. Evva says:

    17:15 / 47 DUs
    Crazy hot!

  28. Jeff H says:

    17:50 w/132

  29. Diane says:

    18:15 / singles, still working on DUs — that one was a sizzler

  30. bigjosh819 says:

    12:26 – 137

  31. Lynda P says:

    18:30 – 136
    This one got me good, Kevin had to drive me home!

  32. Brooke says:

    MOD
    Row instead of run
    Abs instead of DU
    15:20, 104 situps

  33. Andy M says:

    14:14 with 243 double unders

  34. Todd Katz says:

    13:54 / 262 d.u.

  35. Karen says:

    22:34

  36. Rich T. says:

    14:35 / 123 DU’s

  37. Steve says:

    16:44 64 DU

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