Hey Gang,
Time for the annual Fall Nutrition Challenge. Save the date: Thursday October 18th at 6:30 PM I will be conducting the seminar that will kick off the challenge. If you haven’t done a nutrition challenge yet, the way it works, is that you will be placed on a team and as a team you earn or lose points based on your nutrition and various physical challenges. Please sign up here:
If you want to look at the general rules for the nutrition challenge look in the Nutrition Page on the website. There will be some minor adjustments, but generally the rules for the Fall Challenge will be the same.
The dates of the challenge:
Seminar: October 18th – Please Register for this as Event.
Challenge Start Date: October 22nd
Challenge End Date: November 21st.
ALSO, DON’T FORGET TO SIGN UP FOR THE HALLOWEEN HAVOC ON OCTOBER 27TH!!! We have extended the Deadline one week. Please sign up by October 7th to ensure your tshirt. I will send everyone an email that has signed up asking for shirt sizes.






