Thursday: 121011

Posted: October 10, 2012 by Todd Katz in Uncategorized, WODs
Tags: , ,

“Annie”
50-40-30-20-10
Double Unders
Situps

Post time to comments:

Compare to: 120517

Comments
  1. Michael says:

    7:00am open 12 hour work day tomorrow will do workout at home. Enjoy

  2. hammerdowncougar says:

    cant remember my password..will be at box…cant miss annie

  3. Jon W says:

    6am open

  4. Matt V says:

    8:27

    PR by 7:43….amazing what getting double unders will do.

  5. Joe says:

    8:00 (PR) – 2:15 better than July.
    Strung together 35 DUs in a row in the 40 set, which is a huge personal best!

  6. Derrick J. says:

    12:06 Rx

  7. Thi Pham says:

    9:25 Rx

    Note: 18 seconds slower than last time. Didn’t have the DU mojo today. Stumbled many times and rope got knotted up when I threw it down after the set of 40.

  8. monroemiller says:

    WOD: 6:17Rx

  9. Mike O. says:

    WOD: 12:45
    Getting better at the DU’s. Let’s hope everything else improves as well.

  10. NickyB says:

    7:35 RX

  11. Nelson says:

    12:42 (4x Singles)

  12. Jon says:

    13:47. My hate-hate relationship with DUs continues.

    Great job Kate P!

  13. Kate P says:

    13:53 RX

    PR by 5:55! Yay! Strung together 16, which I think is the most I’ve done.

    Thanks, Jon! Pleasure jumping with you!

  14. ched20 says:

    8:37rx, a PR for sure since I think my last time was over 10 min. I loathe situps.
    All du’s unbroken.

  15. Frank N says:

    11:25 rx (pr by over 2 mins) DU’s improving

  16. KDOgg says:

    12:02 Singles

  17. Dean says:

    14:20 Singles except for the round of 10 which were DU’s.

  18. Timbo says:

    6:21 Rx

  19. Scott says:

    7:35 Rx

  20. Steve says:

    11:55 RX. Both DU and SU are weaknesses…

  21. Tanya says:

    10:22 rx…jump rope broke in first 50 :(

  22. Gary S says:

    12:42 (mostly singles with several attempts at the DU’s)

  23. Casey says:

    10:00 Rx

  24. Andy M says:

    9:37 rx sit ups are a big weak spot for me, also fighting ab cramps the whole time

  25. clawson410 says:

    9:55 RX

  26. Brieann S says:

    18:02 singles

  27. Larry says:

    11:33 – 4x singles. Improved by 2:22 from April!

  28. thumper says:

    16:03
    singles on new jump rope, could not get my rhythm down. oh, and my sit ups sucked. :)

  29. Maria says:

    7:30 open

  30. 6:30pm slot is open forgot I have a conference call. Doing WOD at home

  31. 630pm slot is open. Forgot I have a conference call. Doing wod at home

  32. Rodalejandro says:

    9:58 Rx (wod done at home) last Annie done on 120224 time 11:05

  33. Abe says:

    10:10. 1st time doing with DU’s vs. singles

  34. Brian Kennedy says:

    11:14 Rx

  35. FrankO says:

    9:57 Rx

  36. Laura Anhalt says:

    11:10 Rx

  37. Min says:

    8:55 Rx PR. That’s 3 minutes better than in May. Woohoo!!!!
    It was the sit-ups that slowed me down. Gotta work on them.

  38. Lynda P says:

    8:24Rx

  39. Kevin P says:

    5:47 Rx (35 second PR)
    Did this one at home, but I have it on video for any of the haters :P

  40. Jamie says:

    15:10 rx

  41. dbmorgan02 says:

    12:27 MOD (1/2 Annie w/ Row for calories and situps)… quite a drop from my PR but to even try and tackle Annie 2 months after back surgery is respectable. Good to be back… pun intended.

  42. Diane says:

    16:50 singles, got really winded today for some reason.

  43. Tim N says:

    8:05 Rx – home WOD

  44. Jeff H says:

    11:35. 4 minute PR

  45. Claudia says:

    10:43 all singles

  46. ilsa says:

    16:04 but all singles x4

  47. Matt McG. says:

    12:00 single unders

  48. Leigh N says:

    8:50rx…Did at home…used different rope that made a huge difference,

  49. hammerdowncougar says:

    6:45…..though i did not miscount my double unders today…I did an extra 7 double unders anyway.

  50. Jean says:

    10:35 rx

  51. weealip says:

    6:11 Rx (PR)

  52. Kaedra says:

    17:05…proud to say I honestly did 4x all the double unders since I can only do singles

  53. Chris Brahms says:

    13:27 with 4x singles.

  54. Oscar says:

    13:52…….50 double the rest were singles!!

  55. dmcgregor says:

    15: flat…on my back…

  56. Karen says:

    MOD: 1/2 row for calories and situps: 15:52

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