Are your Friends and Family constantly asking you about this “CrossFit thing” you’re doing?
Do you have a hard time explaining the truly awesome experience it is??
Do you want your friends and family to join you at CrossFit?
Join us on Saturday January 4th at 10:00am for a short presentation about CrossFit, our program, and our community followed by a WOD (workout of the day) that will give your friends and family a taste of what CrossFit is all about!
Whether your friend is a self-proclaimed gym rat or hasn’t stepped foot in a gym in years, CrossFit can get him/her from where s/he is to where s/he wants to be! In this Introduction to CrossFit we will cover:
What is CrossFit?
How will it work for me?
What about nutrition? What should I eat?
What programs are offered and what can I expect from the community?
What is your FOUNDATIONS PROGRAM?
**Please wear comfortable workout gear and bring a water bottle and/or towel.
There is no obligation to join, but if your referral chooses to sign for a year during the event, you’ll both get an extra month free added to your contract! Click the button below to register. You can bring as many friends or family members as you’d like! If you have questions about the event, please email Courtney at email@example.com