Reminder: Last class on Tuesday is the NOON class. No evening classes! Have a wonderful and SAFE New Years!!!
Sumo Deadlift High Pull (105/75) 10 reps
Box Jumps 24/20 (games style) Inch 10 reps
KB Swings 2/1.5 pood 10 reps
Burpees (to 6 inch target) 10 Reps
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